In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw there is 0.01 mg of Tocopherol, delta.

oz chop lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw are listed below.

Water	72.93 g	72.93	g
Energy (calorie)	127 kcal	127	kcal
Energy (joule)	530 kJ	530	kJ
Protein	22.41 g	22.41	g
Total lipid (fat)	3.42 g	3.42	g
Ash	1.01 g	1.01	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.51 mg	0.51	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	234 mg	234	mg
Potassium, K	387 mg	387	mg
Sodium, Na	49 mg	49	mg
Zinc, Zn	1.59 mg	1.59	mg
Copper, Cu	0.057 mg	0.057	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	34.5 µg	34.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.693 mg	0.693	mg
Riboflavin	0.19 mg	0.19	mg
Niacin	8.265 mg	8.265	mg
Pantothenic acid	0.746 mg	0.746	mg
Vitamin B-6	0.756 mg	0.756	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	59.6 mg	59.6	mg
Betaine	3.1 mg	3.1	mg
Vitamin B-12	0.51 µg	0.51	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.208 g	1.208	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.044 g	0.044	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.772 g	0.772	g
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.384 g	0.384	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.546 g	1.546	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.102 g	0.102	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.421 g	1.421	g
18:1 cis	1.403 g	1.403	g
18:1 trans	0.017 g	0.017	g
20:1 eicosenoic, gadoleic	0.023 g	0.023	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.366 g	0.366	g
18:2 undifferentiated	0.3 g	0.3	g
18:2 n-6 c,c	0.293 g	0.293	g
18:2 t,t	0.007 g	0.007	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.011 g	0.011	g
18:3 n-3 c,c,c (ALA)	0.011 g	0.011	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.009 g	0.009	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.045 g	0.045	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.024 g	0.024	g
Fatty acids, total trans-monoenoic	0.017 g	0.017	g
Fatty acids, total trans-polyenoic	0.007 g	0.007	g
Cholesterol	66 mg	66	mg
Tryptophan	0.236 g	0.236	g
Threonine	1.006 g	1.006	g
Isoleucine	1.103 g	1.103	g
Leucine	1.91 g	1.91	g

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw